Just a preface, I was not trying to not write a "real ban appeal". I genuinely did not know how to write and fill out a full reply since I’ve never had to do that before.
I can and do recognize that my words were unkind and not in line with the values of nerd's guidelines, and for that, I am sorry. I knew better. I understand that my actions have caused hurt, offended and distressed others, and I do regret the impact that it did have on others. It was wrong. I take this time to reflect on my behavior & actions and learn from this experience.
I have re-read through nerd's community’s guidelines to better understand the standards and environment nerd upholds. I will be a quiet part of this community moving forward. My presence in actions and behaviors will cease as a way to show my understanding. I realize there are healthier ways to express such frustrations. I can and will demonstrate my commitment to being a part of nerd from this point on.