I do apologize for all of which I am charged, and seek to work towards bettering my behavior.
I now know habits are hard to change; but to this I quote the great JFK:
"We choose to go to the Moon! We choose to go to the Moon in this decade and do the other things, not because they are easy, but because they are hard; because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one we intend to win, and the others, too."
In this quote I find resolve to better my behavior, because that goal, as JFK so elegantly put it, will serve to measure the best of my energies and skills, and because this challenge is one I am willing to accept, not willing to postpone, and one I intend to win.
With that being said, I shall better my behavior immediately. It won't be easily, but I will do my best; no, better then my best to correct the behavior for which I was banned.